The ab GLIDER combines two motions: the circular burn and the arc crunch for a fast, fun workout or your entire core. You'll engage more muscle, get a better cardiovascular workout and burn two times more calories than other ab workouts.
- Maximize core training exercises by combining two motions?circular burn and arc crunch
- Off-the-floor ab workout ensures proper form, without injuring neck or back
- 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion
- Strong, sturdy steel frame and track built to last a lifetime
- Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck
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