crunch machine: PowerLine PAB139X Ab Board

Do sit-ups and crunches easily, effectively, and safely Achieve a more slender figure, a smaller waistline, and better abdominal muscle tone in just minutes a day Board is balanced on a sturdy, telescopic 2 x 2-inch steel support beam 12 easy-to-adjust positions let you alter your machine's resistance and difficulty level, allowing for customized sit-ups and crunches DuraFirm double-stitched pad features extra width and extra strength for the ultimate in comfort and durability Extra-large, 8-inch rollers hold you firmly in place as you exercise Easy to mount and dismount Extra head and upper body support for comfort, safety, and added effectiveness Isolates the body's entire abdominal core for specialized, fast results Electrostatically powder-coated finish is sleek, polished, and guaranteed to last Extra-long, 22-inch back pad accommodates people of nearly every height Lightweight and easily moved Please note that some assembly is required Dimensions: 39L x 17W x 25H inches Weight: 27 pounds Manufacturer's warranty included: see complete details in the Product Guarantee area About Body-Solid Body-Solid has been making high quality strength training and exercise equipment for over 20 years. Designed for today's workouts, Body-Solid machines feature innovative technology and distinctive styling that suits your home. Body-Solid equipment meets the challenges of today's busy lifestyle while providing you with the utmost in advanced home exercise. From space-saving designs that suit any room, to full-sized gym systems with every available station, Body-Solid gives you the features you want at a price you can afford. All components of all machines are covered by a lifetime manufacturer's warranty; something you won't find from any other manufacturer in the industry. Range of sit-ups and crunches target the abdominal core. 12 easily adjusted difficulty levels offer a tailored workout. Extra-thick, extra-long pad and extra-large rollers.