Ironmaster Super Bench Adjustable weight-lifting Bench

Super Strong, Super Versatile, Flat, Incline, Decline, Upright, 11 Angle Bench! 11 lock out angles: Inclines, Declines, Flat and Upright. 0, 5,10, 20, 30, 40, 50, 60, 70, 75, 80 and 85 degrees. Powder coated grey metallic frame with chrome components. 44"x 10" x 3" heavy duty pad and stitched vinyl upholstery. Very comfortable.
20" flat bench height. 17" x 41" footprint. The 3 position incline seat fits users of diferent heights. **Note: the incline seat pad is now a tapered shape so the back is wider and the front is narrower for more comfort.** 1000 lb rated, 11 & 12 gauge super strong steel frame. (600 lb rated for incline/upright positions.) Unique adjustment ring with foot lever adjust operates from both sides and locks up tight! Patented design. Incline seat follows backrest pad at any angle so it will always be perpendicular unlike other benches where the seat can have a shallow angle allowing the user to slide off. Ultra stable strong platform in aII positions yet is easy to lift and move. Does not need wheels. Bench weighs 60 lbs.
Accepts a growing list of optional attachments like the Crunch Situp, Dip Bar Handles and Chin Up Bar. Ships pre-assembled except for feet so you can start lifting in just a few minutes.

• Super heavy duty 1000lb rated
• Quickly adjust to 11 angles from decline to upright!
• Optional attachments add even more versatility
• Perfect for dumbell, Smith machine, cage or rack use

Ab Coaster PS500

The revolutionary new Ab Coaster puts you on the fast track to great abs! The Ab Coaster works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage, and pull your knees up. It's as simple as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout from the bottom-up. The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise your entire abdominal region correctly and effectively every time, without straining your neck or lower back. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster Home unit has all the same features and benefits as the ELITE model but is slightly smaller for those who wish to conserve space.

• Home-based ab crunch machine with bottom-up design
• Knee carriage glides along curved track to work lower abs first
• Gradually reaches middle and upper region for full ab workout
• Multi-angle adjustable seat; plate-loading posts for adding weight
• Measures 61 x 53 x 33 inches (W x H x D); 1-year frame warranty

Body-Solid StrengthTech EXM2500S Home Gym

A Consumer Magazines #1 Home Gym! Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations.
Includes: Full Size Workout Poster, Lat Bar, Straight Bar, Utility Strap, Ab/Triceps Strap
Body-Solid Brand Gym Features:

Heavy duty 2"x4" 12-gauge high tensile strength steel provides ultimate strength, function and durability.
Thick DuraFirmTM Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain.
2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling.
Body-Solid In Home Lifetime Warranty- Everything is covered forever.

Specifications:
Chest Press,
Pectoral Fly, Rear Delt,
Leg Extension, Leg Curl
Upper Pulley- Lat Pull Down, Cable Crossover, Ab Crunch, Tricep Extension and Pressdown.
Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction.
210lb. steel weight stack.
83"H x 51"W x 83"D.

VERY IMPORTANT - CONTRACT FOR FREIGHT DELIVERY
This item(s) is either over 150lbs. or in extra large boxes, and must ship by freight. You must read and accept freight requirements which are outlined below and will be emailed to you after purchase. Do not order this item if you cannot accept these terms. If you accept these terms and place the order, then cannot accommodate delivery, you will be held responsible for shipping charges, usually OVER $100.
Be sure to update your PHONE NUMBER. Delivery takes place only on business hours MONDAY-FRIDAY. It is your responsibility to UNLOAD THE FREIGHT FROM THE TRUCK into your home or garage.

• Consumer Magazine's Best Buy Home Gym!
• 210lb. Selectorized Iron Weight Stack in 10lb. Plates
• Heavy duty steel, DuraFirm pads, No Cable Changes, Tough Finish
• Pec Station, Press Arm, Leg Developer, High, Mid, and Low Pulleys
• Body-Solid Lifetime Warranty on Everything Forever

MLB Chicago Cubs Mens Cotton Sleepwear / Pajama Pants

• This is a high quality, officially licensed MLB Chicago Cubs product.
• Extremely high quality fabric: 100% super comfy cotton; Machine washable.
• Team logo printed allover the pants for a sporty look.
• We completely guarantee the quality of all of your products - if you are not happy you can return your item for a full refund.

Body Solid TR20 Tricep Rope

Triceps Rope. This Triceps Rope has the strength to pull a truck! Features over-sized rubber blocks and super-thick, high-carbon steel swivel for strength, durability and comfort. Do the heaviest press downs, curls, crunches, kickbacks and deltoid raises. You'll hit muscles you've never worked before.

• Thick, strong rope attachment will hold up to years of heavy use
• Oversized rubber blocks and high carbon steel swivel for added strength, durability, and comfort
• Ideal for press down, curl, crunch, kickback, deltoid raise exercises, and more
• Using a rope attachment can add a surprisingly challenging twist to your workouts
• Includes limited lifetime manufacturer's warranty

Body-Solid Best Fitness AB Board Hyperextension

Ideal for total abdominal core workout Combines the benefits of ab crunches and back support hyperextension in one convenient and easy-to-use machine Offers 6-position hyperextension support and 3-position (15-, 20-, and 25-degree) lower-leg support for a secure, comfortable workout that's varied and versatile Features 6-inch and 4-inch high-density foam rollers for optimum positioning comfort, as well as rubber-gripped positioning handles for a secure and comfortable grip Minimum assembly is required; enjoy the AB Board almost as soon as you receive it and portable designDimensions: 49.5L x 29W x 32H inches Weight: 41 pounds Manufacturer's warranty included: see complete details in the Product Guarantee area About Body-Solid Body-Solid has been making high quality strength training and exercise equipment for over 20 years. Designed for today's workouts, Body-Solid machines feature innovative technology and distinctive styling that suits your home. Body-Solid equipment meets the challenges of today's busy lifestyle while providing you with the utmost in advanced home exercise. From space-saving designs that suit any room, to full-sized gym systems with every available station, Body-Solid gives you the features you want at a price you can afford. All components of all machines are covered by a lifetime manufacturer's warranty; something you won't find from any other manufacturer in the industry. Combination hyperextension and ab crunch machine. 6-position hyperextension and 3-position lower-leg support. Thick foam rollers/ rubber grip handles for optimum comfort. Minimal assembly required. Assembled dimensions: 49.5L x 29W x 32H inches. Manufacturer's warranty included (see product guarantee).

• Combination hyperextension and ab crunch machine
• 6-position hyperextension and 3-position lower-leg support
• Thick foam rollers/ rubber grip handles for optimum comfort
• Minimal assembly required
• Assembled dimensions: 49.5L x 29W x 32H inches

(Pack of 2) NFL Pittsburgh Steelers Infant Roll Up Beanie / Hat

• You will receive 2 beanies...There are high quality, officially licensed NFL Pittsburgh Steelers products.
• Extremely high quality fabric: 100% cotton; Machine washable.
• Team logo printed allover and embroidered on beanie.
• We completely guarantee the quality of all of your products - if you are not happy you can return your item for a full refund.

Total Core™ Extra

The Total Core™ is the simplest 360 degree midsection workout there is The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Working out on the Total Core™ is so easy you will love doing it, yet it is so effective that you will see visible results in as little as 10 days! Included in your Total Core™ system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra bonus, you will receive a convenient Total Core™ Computer to keep track of your progress!

• Compact abdominal crunch exercise machine helps you slim and tone your midsection
• Works abs, obliques and lower back all at the same time
• Power coils assist you on the way up and provide resistance on the way down
• Padded seat and back rollers cushion you for a comfortable workout
• Folds flat for easy storage

NFL Miami Dolphins Mens Fall / Winter Polar Fleece Thermal Sleepwear / Pajama Pants

• This is a high quality, officially licensed NFL Miami Dolphins product.
• Extremely high quality fabric: 100% polar fleece micro-polyester; Machine washable.
• Team logo printed allover the pants for a sporty look.
• We completely guarantee the quality of all of our products - if you are not happy you can return your item for a full refund.

T-Core Fitness Trainer for Men

Are you ready to get real about what it takes to have a great core? T-Core is the radical new core workout for men that is going to kick your butt in just 6 minutes, guaranteed! Shrink your midsection and build core strength, fast!

• Core fitness trainer for men offers a full range seated crunch
• Three levels of progressive resistance: 40, 80, and 120 pounds
• Works your upper abs, lower abs, and obliques
• Swivel pad allows for side to side movements
• Comes with a six-minute upper body workout DVD

The Kruncher Ultimate Ab Machine

The Kruncher Ultimate Ab Machine

Burn calories and build lean muscle in just 5 minutes a day! Real people, real resuts!

Two times the benefit of a normal sit up. The one stop fat Kruncher you can use anywhere! Get a total body workout in just minutes a day.

Great for upper abs, advanced lower/upper abs, lower abs/hip flexors and obliques.

Easily crank up to sculpt definition in to those upper abs, lower abs, even hip flexors and lower back.

Comes Fully Assembled (NO Assembly Required). Patented Hinge technology provides variable resistance (with 3 Tension Settings). Made of high impact cold-rolled steel

Ideal for beginners to trained athletes, male and female get results. Workout from a seated comfortable position on your chair or couch. Space saving design: folds flat for easy storage.

The Kruncher comes with a nylon carrying bag so you can take the Kruncher almost anywhere!

Includes:

1 x Kruncher Ab Machine
1 x Nylon Kruncher Take Anywhere Carrying Bag
1 x Users Guide & Core Exercises
1 x The Ultimate 5-Minute Ab Workout DVD
1 x Krunch Away the Pounds! Healthy Meal Guide
1 x Fitness Ain't Brain Surgery Fitness Book

• Great for upper abs, advanced lower/upper abs, lower abs/hip flexors and obliques.
• Easily crank up to sculpt definition in to those upper abs, lower abs, even hip flexors and lower back.
• Comes Fully Assembled (NO Assembly Required).
• deal for beginners to trained athletes, male and female get results

XMark Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower

Yes, four workout stations - that's the XMark Commercial VKR Vertical Knee Raise with Dip and Pull-Up Station Power Tower. It's crafted of heavy-duty 11-gauge steel, and the three-inch-thick Duracraft cushioning is covered in tear-resistant, double-stitched vinyl. Vertical knee raise, raised push-up handles, twin dip handles, and a split-grip chin-up/pull-up bar comprise this power tower's design. The ergonomic back pad provides lumbar support, and this power tower is suitable for both home and light institutional use. Vertical knee raise with dip and pull-up power tower. Heavy-duty 11-gauge steel. Duracraft cushions with tear-resistant vinyl upholstery. Suitable for home and light institutional use. Dimensions: 52L x 24.8W x 82.8H inches. Manufacturer's warranty included.

• Vertical knee raise with dip and pull-up power tower
• Heavy-duty 11-gauge steel
• Duracraft cushions with tear-resistant vinyl upholstery
• Suitable for home and light institutional use
• Dimensions: 52L x 24.8W x 82.8H inches

XMark Fitness 11-Gauge Rotary Ab/Back Machine

XMark Commercial 11-Gauge Rotary Ab / Back Machine

Backed by a LIFETIME in-home warranty, the XMark Commercial 11-Gauge Rotary Ab/ Back Machine is a dual function ab and back hyperextension machine guaranteed to build the rock solid core needed to increase performance and flexibility in both your daily and athletic life. For use with Olympic (adaptor included) or standard plate weights, the 400 lb. maximum plate weight load combined with adjustable seat and foot pads provide a custom tailored workout regardless of your strength and flexibility. Slim your mid-section, strengthen your back and stabilize the only part of the body in constant use, the core. Sculpt, build and define your body with XMark, the mark of excellence.

Features:

- Backed by a LIFETIME in-home warranty
- 400 lb. maximum plate weight load for use with Olympic (adaptor included) or standard plate weights
- Heavy duty 11-gauge commercial grade construction
- Commercial mainframe built using 2” x 3” rectangular steel
- 360-degree full range cam system
- Oversized 8” x 4” vinyl covered rollers
- Extra thick 3” Duracraft pads
- Tear and sweat resistant Duraguard vinyl
- Bolted-on skid resistance feet
- Baked scratched resistant powder coat finish
- Ideal for in-home and light institutional use
.

• Backed by a LIFETIME in-home warranty
• 400 lb. maximum plate weight load for use with Olympic or standard plate weights
• Heavy duty 11-gauge commercial grade construction with mainframe built using 2? x 3? rectangular steel
• 360-degree full range cam system
• Ideal for in-home and light institutional use

CORE wheels Ab and Upper Body Fitness Workout Equipment results in stronger abs, core and arms IN JUST MINUTES A DAY!! Trusted by US Navy SEALs, fitness studios and major gyms! Now with new iPhone App at GainFitness.com (New improved AKROwheels)

With exercises suitable for all fitness levels, COREwheels bring strength and flexibility training to a new level. Used by the US Navy Seals, Pilates studios, and fitness professionals, they provide a whole body toning system in a lightweight package. An amazing core workout, improve flexibility with unique dynamic stretches, and dramatically sculpt the upper body. By controlling the ergonomic rolling handles, you engage your core with each movement, providing measurable results in weeks. The wheels allow for more push up variations and hit the abs from more angles than other similar products. With over 10 simple exercises, COREwheels are a versatile, highly effective and inexpensive way to get in shape. Package includes a pair of COREwheels, DVD with guided workouts and an exercise wall poster.

• Versatile ab and upper body workouts appropriate for both novice and advanced fitness levels
• Sturdy design is trusted by the US Navy SEAL teams, Pilates studios, and major gyms
• Rolling exercises engage more muscles resulting in stronger abs, core and arms in just minutes a day
• Compact design travels and stores easily; custom wheels will not slip or mar floors
• Includes an atractive wall poster illustrating 6 exercises plus a DVD featuring 3 complete workouts: strength, core & abs, flexibility

Ab Lounge Sport

Ab Lounge Sport the Ultimate Abdominal Machine, with no more stiff necks, because you are up off the floor, you experience a total range of motion for ultimate results.

• Abdominal workout chair for focusing ab workout on stomach muscles
• Sturdy jackknife design helps users experience total range of motion
• Works out upper and lower abs; supports body, head, neck, and back
• Unique rolled steel frame supports up to 275 pounds; includes workout DVD
• Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty

GoFit GF-RMAT Ribbed Core Fitness Mat (2' x 4')

GoFit's Ribbed Exercise Mat is perfect for low impact exercise workouts that include floor exercises such as sit-ups, crunches, leg lifts or any exercise or floor routines in which you may be on your knees or back. The Ribbed Exercise Mat rolls for easy storage and the convenient carry handle makes the mat extremely easy to take anywhere. The mat has a black quilted fabric surface and is machine washable. Also perfect for core training exercises, the mat measures 24 inches wide by 48 inches long.

• Great for sit ups, push-ups, crunches and more
• Easy care surface is machine washable
• Rolls for easy transport with included carry strap
• Quilted, fabric surface is comfortable on all surfaces
• Dimensions: 2 feet by 4 feet

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

XMark 12 Position Adjustable Ab Decline Bench XM-4416

Challenge your abs regardless of your level of abdominal fitness with the XMark Adjustable Ab Bench featuring twelve vertical height adjustments. Built for comfort and support, the bench features ergonomically positioned 4” contoured roller pads, a thick 2.5-inch Hi-density cushion and a middle support handle for easy mounting and dismounting. Backed by a LIFETIME in-home warranty, the XMark adjustable ab bench is the ideal bench for performing sit-ups, crunches, oblique twists, etc. without undue stress on sensitive pressure points. When sleek, contoured abdominals is your goal, choose XMark, the mark of excellence.

Features:

- Backed by a LIFETIME in-home warranty
- Twelve vertical height adjustments
- Support handle for easy on/off
- Ergonomically positioned leg rollers
- Oversized 4-inch contoured roller pads
- Locking pop pin to simplify adjustment
- Extra thick 2.5-inch Hi-density cushion
- Double stitched, sweat and tear resistant Duraguard vinyl
- Scratch resistant powder coat finish
- Skid resistant rubber feet

Specifications:

- Cushion dimensions: 44.5”L x 15”W
- Total weight capacity: 400 pounds
- Assembled weight: 63 pounds
- Assembled dimensions: 61”L x 20.5”W x 47”H
- Heavy-duty 14-gauge, 2 by 3-inch steel construction

• Adjustable ab bench with a twelve vertical height adjustments
• 14-gauge, 2 by 3-inch steel construction for long lasting durability
• Ergonomically positioned leg rollers to reduce back strain
• 2.5-inch high-density cushion and double stitched, tear-resistant Duraguard vinyl
• Limited lifetime warranty from residential use only

ProForm Ab Glider

The ab GLIDER combines two motions: the circular burn and the arc crunch for a fast, fun workout or your entire core. You'll engage more muscle, get a better cardiovascular workout and burn two times more calories than other ab workouts.

• Maximize core training exercises by combining two motions?circular burn and arc crunch
• Off-the-floor ab workout ensures proper form, without injuring neck or back
• 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion
• Strong, sturdy steel frame and track built to last a lifetime
• Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck

Maha Fitness AB Roller

MF-AB91 Features: -Ab Roller.-Improve strength in arms, legs and stomach. Dimensions: -Overall dimensions: 28" H x 14" W x 5" D. Warranty: -Manufacturer provides 1 year warranty.

Improve strength in your arms, legs, and stomach

Ironman LX300 Inversion Therapy Table

The Ironman LX300 is built with an exceedingly strong steel frame with a scratch resistant powder coated finish. It has a foam vinyl covered backrest for a comfortable head and back when inverting. Extra long safety handles provide easy return to the upright position. The LX300 will provide excellent stress and back relief but a very affordable price.

• Home inversion table for adding extra crunch to exercises and relief from back stress
• Foam vinyl covered backrest, comfortable for the head and back when inverting
• Combination foam roller and ankle cushions to hold ankles securely and safely
• Extra-long safety handles provide easy return to the upright position
• Measures 57 x 27 x 46.4 inches (HxWxD); 275-pound weight capacity

Perfect Situp

The Perfect Situp reinvents the situp by combining the upper ab crunch with the lower ab leg lift to get you better, faster results. Designed to combine upper body positioning with lower body resistance, the Perfect Situp works all four sets of abdominal muscles. The Perfect Situp maximizes muscle activation by putting you in the perfect position and adding resistance through leg and back blades.

• Perfect Situp unit
• Step by step workout instructions
• Perfect Situp Meal Plan
• Storage hanger
• Activates all four sets of abdominal muscles for a more efficient workout

Cap Barbell Unisex-adult Workouts Nylon Crunch Strap Black

Perform core and ab exercises in multiple planes with the Abdominal Crunch Strap. Heavy nylon padded shoulder straps with special handles to keep hands close to the chest. Includes “D” ring attachment and comfortable padded nylon V-shape shoulder strap with foam-padded handles. 150 lb weight capacity.

• Perform core and ab exrecises
• Foam covered handles for comfort.
• D-ring attachment for selectorized cable attachment.

STL Sl Spyder Gravity Boots

STL Sl Spyder Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle.

• Boot straps adjust to ankles varying several inches in diameter
• Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce load
• Manufactured of a tough yet pliable blend of Du Pont Hytrel
• Double-lock system ensures safety and security
• Compatible with Teeter Hang Ups inversion racks, bars, tables

Ab Cirlce Pro

along with this I am including 6 min to fab abs, 12 min to awesome abs and 20 min to lean mean abs.

• Easy storage, Easy workouts
• along with 3 dvd workout videos

Total Gym Ab Crunch

Get the Abs of your dreams with our best-selling Total Gym AbCrunch Accessory! Easier than sit-ups or crunches, simply attach to your Total Gym to firm & tone your abs while building core strength. Over 10 ab-sculpting exercises included – it’s fun, fast and effective!